I remember last year, during winter break, I was up until 2:00 in the morning watching 90210. It was a typical night for me, seeing as though I spent most of the break browsing teen dramas on Netflix. But, that night was different from any other night. The female characters in the show were on a retreat. The retreat instructors took away their cell phones, so they could be in touch with nature. That night, the girls had a “Pow-Wow” and sat around in a circle, discussing their fears. When one of the main characters was afraid to open up about a traumatizing experience, the instructor told her a story that really caught my attention.

An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves. One is evil…